Health tips you should know Inorder to keep your gut in good condition

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Tip you should know inorder to take good care of your gut

🧐 Talking of your gut, here are 3️⃣ incredible facts to digest!

πŸ” Did you know you’re made up of more bacteria cells than human cells, and the majority live in your gut? That’s 100 trillion bacteria hitching a ride!

πŸ₯‘ This marvelous digestive goop in your guts can weigh up to two kilograms — or four pounds! And the soup of bacteria is essential for proper digestion!

🎾 The gut goes all the way from your mouth to your bottom — in fact if you spread your gut out flat, it would cover the area of an entire tennis court!

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